Families and Recovery

Beginning treatment can feel daunting. It’s common for individuals and families to arrive unsure of what recovery means, uncertain about their goals, and even ambivalent about whether change is possible. That’s not a failure of readiness — it’s a natural part of the process. At NYCFL, we hold space for that uncertainty. This is where […]

Boundaries are the guiding principles that govern healthy and respectful relationships. In the context of substance abuse recovery, understanding the importance of establishing and maintaining boundaries is foundational for all family members. Our boundaries define what is acceptable, promote self-respect, and contribute to the growth of loving and authentic connections. Let’s talk about the definition […]

The American Psychological Association (APA) defines forgiveness as “willfully putting aside feelings of resentment toward someone who has committed a wrong, been unfair or hurtful, or otherwise harmed you in some way.” When entering recovery from a substance use disorder or other addiction, one commonly experiences a variety of challenging emotions, predominantly shame and guilt, […]