Summary:
This article looks at some of the hidden signs of alcoholism, what they might be, and what to do if you notice them in yourself or someone else.
Whether teens or adults, anyone can struggle with hidden signs of alcoholism, things like physical changes or behavioral shifts. Unlike the more visible signs of intoxication, the hidden signs of alcoholism center on an individual’s attempt to appear normal while struggling internally with dependence. At NY Center for Living, we are a private, nonprofit outpatient treatment center in Midtown Manhattan dedicated to helping adolescents (ages 13–18), young adults, and adults navigate the complexities of substance use, including alcoholism and other co-occurring mental health disorders.
The Hidden Signs of Alcoholism
Alcoholism can present with several signs, including physical changes, financial struggles, and behavioral changes. Understanding each of these can make it easier to recognize when a loved one might need help and find the right level of outpatient treatment in Midtown Manhattan.
Behavioral Signs of Alcoholism
The most common behavioral changes are most easily identified by the manner in which they are used to mask or hide someone’s internal struggle. For example, an individual struggling with alcoholism might hide bottles in places like garages, desk drawers, or under their car seat. They might drink before a social outing, arriving at most social engagements already intoxicated.
If confronted about it, individuals are more likely to behave in anger or hostility with regard to questions about alcohol consumption. On the other hand, sometimes people might make light of it, joking about a drinking problem as a means to see how others would react or try to make their behavior seem normal.
It is not uncommon for individuals struggling with hidden signs of alcoholism to turn down an invitation to any situation that might be dry, a social environment where alcohol is not served. At the same time, individuals might incorporate alcohol into their routine, always viewing it as something they need to “unwind” after work and stopping by a bar every afternoon.
Common Physical Signs of Alcoholism
Other changes center on physical and cognitive changes, like persistently bloodshot eyes or fluctuating weight with no other explanation. Those who drink excessively might show symptoms in the morning, like headaches, nausea, and shaking hands.
Where blackouts occur, individuals might seem functional at social events and yet be unable to recall the details of what happened. As an individual’s tolerance builds, they could consume large amounts of alcohol without showing any signs of impact, like slurred speech.
Finding Alcoholism Treatment Programs
These hidden signs of alcoholism can be a detriment not just to individuals but to their families, as partners may no longer be there for their loved ones, friends might disappear or behave poorly, and teenagers might cause issues in the home.
At NY Center for Living, we work as a private, nonprofit outpatient treatment center in Midtown Manhattan dedicated to helping those struggling with alcoholism.
Teen Addiction Programs
Our teen programs offer tailored treatment for those between the ages of 13 and 18 struggling with alcohol addiction. These include between 6 and 9 hours of clinical treatment weekly, including group and individual therapy.
Most teens who struggle with alcoholism have an underlying mental health issue, which is why we offer co-occurring disorder programs for addiction and mental health issues like ADHD, trauma, depression, or anxiety.
These programs focus on building a peer community, a place where teens are able to connect with one another, learning from people who are going through similar issues while also sustaining a stronger support system at home through family therapy.
College Addiction Programs
College is a time when the risks of alcoholism are even higher. That is why we offer specialized programs that focus on the needs of young people. These young adult outpatient programs in midtown Manhattan are led by board-certified psychiatrists and experienced clinical staff who prioritize healing through connection rather than just symptom management.
In order to engage young adults more successfully, our outpatient programs include creative therapies like yoga and meditation to promote emotional balance, art therapy as a form of expression for complex emotions, and improv sessions to build social skills and communication.
If you are noticing hidden signs of alcoholism in a teen, young adult, or adult family member, or yourself, don’t wait for help. Reach out to NY Center for Living for outpatient care.
FAQ
Why Do People Hide Their Drinking?
Each person has different reasons for hiding their drinking habits, but most of them hide them because of fear of judgment, feelings of shame, or guilt. Many people know that if they are exposed, their loved ones might try to question them, confront them, or encourage them to get help, and an individual struggling may not want that.
Are There Physical Signs That Are Not Obvious for Alcoholism?
There can be subtle signs that are not as obvious as bloodshot eyes or unexplained weight gain, and these extend to sudden changes in grooming habits, an unusual smell of alcohol that happens regularly, or attempts to mask those smells with excessive chewing gum or mouthwash.
Is It Normal For An Alcoholic to Be Irritable?
Irritability is one sign that can indicate a hidden struggle with alcoholism, especially when that irritability is associated with questions or remarks relating to alcohol consumption. When an individual becomes uncharacteristically defensive or angry when confronted about their drinking, this could be a sign that they need help. Similarly, someone struggling with extreme addiction might experience mood swings when they are not consuming alcohol as a result of the withdrawal symptoms.
Is Financial Strain a Hidden Sign of Alcoholism?
Financial strain can certainly be a hidden sign of alcoholism, but it’s not the only sign, nor does financial strain automatically mean someone is struggling with addiction. Alcohol consumption can be very expensive, especially when an individual frequents a bar every day after work and develops a tolerance that necessitates not three beers but five or six beers each night. When coupled with other hidden signs, it might be worth investigating and finding a treatment plan.
Do Hidden Drinkers Use Alcohol as Medicine?
Yes, sometimes people use alcohol as a form of self-medication. This is a way for someone to cope with stress, anxiety, insomnia, or untreated mental health conditions in a maladaptive way. Those who think that they are simply turning to alcohol as a way to relax or to help them fall asleep are more likely to develop a dependence and subsequent addiction.
What Does Denial Mean for Alcoholism?
Denial is a tool that an individual and, sometimes, their families use to try to justify behaviors related to alcoholism. This can include simply stating that the issue doesn’t exist, looking for excuses like the common phrase that someone works hard and therefore has earned a drink, or is deserving of a drink. It can also mean family members who cover for their children when children are late to school because of alcoholism or otherwise get in trouble because of alcoholism.
